DATE/TIME: Thursday 21st May 2026 12 noon-1pm.

A free online webinar with Karen Atkinson, exploring ADHD-friendly mindfulness and how to support focus, self-regulation and self-compassion. Designed for trained mindfulness teachers, those training to teach, and anyone supporting others with ADHD (workplaces, education, healthcare or community settings). Rooted in the foundations of our Compassionate Mindful Resilience (CMR) programme.

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